“The beautiful thing about learning is that nobody can take it away from you.”
― B.B. King
Workshops, Clinical Supervision and Reflective Practice.
Check Upcoming Events Below
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Check Upcoming Events Below +
Workshops for Health Professionals
This workshop helps health professionals stay well-grounded and in balance. It provides tools to recognize early signs of stress, learn selfcare practices, as well as develop team strategies for supporting each other through emotionally challenging times.
Through exploring frameworks that track markers of health, it provides an invaluable opportunity for practitioners to prepare themselves against burnout or overwhelm.
Workshops for women
Our bodies possess a vast amount of knowledge, strength and insight. With all the exhaustion caused by work, family obligations and our varying hormones as women, it's easy to become disconnected from this empowering source within ourselves. But if we make time to stop and tune in - even for just a few moments each day - we can come closer into alignment with our body’s wisdom that is always there waiting for us!
The Art of Embodiment
Our lives can be weighed down by the stresses of modern living, leaving us feeling disconnected and estranged from our bodies. This workshop offers principles and practices for those looking to rediscover their vitality and connection - a path back into an embodied presence that taps into our inherent wisdom. What you’ll learn:
An understanding of the neurophysiological basis of embodiment
How interoception can support resilience and wellbeing
Identify a variety of body-based regulation tools
Clinical supervision & Reflective Practice
Practitioners are natural caretakers who possess a unique ability to connect deeply with those they serve. By prioritizing mindful reflection through practice, we can ensure that our work remains meaningful - both for ourselves as professionals and more importantly for the people in need of compassionate support.
Blanca is an experienced clinical supervisor, having worked in the mental health field for over two decades. She has earned extensive knowledge throughout her career making her an ideal mentor for those looking to hone their clinical skills.
Reconnecting with Yourself: The Power of Embodiment
Saturday 20th April 2024
Modern stresses and pressures can take a toll on our bodies and minds, leaving us feeling disconnected and lost.
However, one of the most profound ways to heal and support ourselves is by reconnecting with our bodies.
Upcoming Events
Upcoming Events
Wellbeing Practice Sessions Part II
2 sessions - Saturday 11th and 25th May 2024
In 2 sessions we will explore the fascinating intersection of mind and body and delve into techniques for enhancing physical and emotional well-being.
This event could be claimed as part of insurance if your policy includes counselling services. Check FAQ on registered insurances.